Remove your headphones!

It’s revision season. Exams are nearly upon us and learners up and down the country are locked away in their rooms revising (I hope they took on board my advice with the do’s and don’ts of revision).

college-library-girl-with-headphones-studying-with-music.jpgWhen I was revising for my GCSE’s back in the late 90’s, we only had one television in the house and I didn’t have a mobile phone, so I’d be in my room testing myself against the OCR revision guides for each subject. This didn’t prove very fruitful in all honesty, but I would dread to be revising in the modern world – Facebook, Twitter, Snapchat, Instagram, Whatsapp, Phones, TVs, Laptops, iPads and iPods. You name it, there are so many distractions that face young people today.

What’s the problem?

Due to the problems associated with memory, and the subsequent distractions students face, this can limit the cognitive resources that can be…

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