Our learning capabilities are limited during slow wave sleep… (no, really)

From experience to meaning...

It’s a myth we already discussed in our first book on myths about learning and education, but people keep dreaming of learning in our sleep.

This new study gives more insights about what is and isn’t possible: while the human brain is still able to perceive sounds during sleep, it is unable to group these sounds according to their organization in a sequence.

From the press release:

Hypnopedia, or the ability to learn during sleep, was popularized in the ’60s, with for example the dystopia Brave New World by Aldous Huxley, in which individuals are conditioned to their future tasks during sleep. This concept has been progressively abandoned due to a lack of reliable scientific evidence supporting in-sleep learning abilities.

Recently however, few studies showed that the acquisition of elementary associations such as stimulus-reflex response is possible during sleep, both in humans and in animals. Nevertheless, it is not clear…

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